Friday, November 9, 2007

Winter Proof Your Skin

Freezing weather, chilling winds, and low humidity are common winter enemies for your skin, leaving you with a dry, irritated, dull and flaky complexion. There are preemptive measures you can take to ensure glowing, radiant skin even in the coldest time of year!
When it's snowing outside, nothing sounds better than coming home and soaking in a steaming hot tub. But if you want to avoid flaky, dry skin, you have to start by replacing long, hot showers or baths with shorter, cooler ones. Also, add bath oil to your water, if you prefer baths, to retain your skin's natural moisture.

Once you are out of the water, apply a generous amount of moisturizer to seal in the moisture. If you plan to go outside, use a heavy layer of broad-spectrum sunscreen with SPF30 on any skin that may be exposed. This will act as a barrier to help protect against the harsh elements and is especially important if you will be outside for any length of time. Sunscreen is important in winter as the sun's reflective power intensifies in the snow.
And don't forget about your lips. Chapped lips are often the most noticeable problem in the winter, so remember to use a highly moisturizing lip balm which provides a protective barrier, with vitamin E for good elasticity.


For some, dry skin may still occur, so it may become necessary to exfoliate twice a week with a gentle exfoliating scrub. This will remove dead cells and allow the skin to absorb extra moisture. Also, remember to drink eight classes of water a day to continuously hydrate your body from inside, out. Check out the Water Diet for more on the benefits of water.
With the heat on and the windows closed, the air inside can become very dry in the winter. To combat the lack of humidity in the air during the winter, use a humidifier. By using a humidifier, you are increasing the moisture in the air and keeping your skin from drying and becoming cracked and itchy.
Follow these simple measures and you can expect soft, silky skin year round!

For more skin care advice, please visit Skin Care Treatment Site.

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Thursday, November 8, 2007

Simply Natural

Natural ingredients in skin care products are simply more beneficial at working in harmony with your body then most products attempted by an overwhelmed consumer. The ingredients found in natural and organic products are genuinely constructive, better for the environment, stimulating to your senses, and most supportive to your overall well-being. It's long been believed that you're only as healthy as what you put in your body. The same notion goes for what you put on it.

There is no surprise that when you walk through the drugstore’s beauty aisle, it is easy to feel overwhelmed and under informed. It is a daunting task when faced with the multitude of products on the shelf. Many products can be misleading. A number of generic products you recognize contain many filler ingredients that are inexpensive to manufacture. Because these companies spend so little funds on the quality of their ingredients, they are free put their money towards marketing their product in the extremely competitive beauty industry which is why their brand is recognizable to you as you walk through the beauty aisle.

Although the artificial ingredients may be modeled after natural ingredients they do not perform like such. Mineral Oil, for example, is found in the majority of commercial skin care. This clear oily liquid is a form of liquid petrolatum. It acts as a barrier on your skin. However, mineral oil is self defeating since it also acts as a barrier from the beneficial and moisturizing ingredients also found in the same skin care product. As a matter of fact, prolonged contact to the skin may cause irritation. Therefore, the longer you put these chemicals on your body, the more adverse reaction your body will have to it. It clogs the pores and slows your skin’s natural ability to eliminate toxins. Keep in mind that this is a very common ingredient found in your average skin care products.

Now let’s focus on the positive solution! There are products available that are made with truly natural ingredients. Organic formulas capture the biological powers of essential oils and botanical extracts which is easily metabolized within your body. Using products without chemicals have health-enhancing nutrients, vitamins, and vital antioxidants that are able to penetrate your skin. If you would like supple, healthy and radiantly glowing skin then use products that will naturally produce positive long-term results with ease.

The wisdom behind using wholesome ingredients has been utilized by ancient cultures throughout history. However, there is no ingredient more pure for your skin then water. During the routine of our everyday lives we tend to underestimate the importance water has on our health from the inside out. The most pure and effective way to moisturize, replenish and rejuvenate remains in your eight glasses of water a day. You are then one step closer to a cleaner and healthier you.

For more skin care information, please visit Skin Care Treatment Site.

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