Does an Orange a Day Keep the Wrinkles Away?

Recent research findings suggest that there is a correlation between one's vitamin C intake and fewer wrinkles, explaining "people who eat plenty of vitamin C-rich foods have fewer wrinkles than people whose diets contained little of the vitamin." It makes sense, right? Vitamin C is an antioxidant, and antioxidants battle the effects of free radicals in your skin that can cause aging. So, when vitamin C is properly delivered into skin cells, there is a good chance it will reduce wrinkles and improve your skin's texture.

So is the secret to eternal youth simply eating an orange a day? In order to really see the benefits of vitamin C on your skin, you will need to find a way to combine a diet that is rich in vitamin C with skin care products that contain the same important nutrient. Apart from the intake of vitamin C there are also other ways to protect your skin from damage and help it maintain its youthful glow.
First, it's important to know what factors impact your skin's appearance the most: excessive sun exposure, cigarette smoke, and lack of sleep and water. All of these will progressively damage your skin and contribute to a life long of wrinkles. So if you want smooth, wrinkle-free skin, you need to protect yourself now! Eating an orange a day, or even a sack of them, will not reverse the effects of these harmful forces. You must also use sunscreen anytime you go outside, avoid cigarette smoke at all costs, and drink plenty of H2O and get your beauty sleep!

For younger looking skin, try some of the best products on the market!


dr. brandt microdermabrasion




Hydroderm Fast Acting Wrinkle Reducer




MD Skincare Hydra-Pure Radiance Renewal Serum 1oz





For more skin care information, please visit Skin Care Treatment Site.